When people mention that they are stressed, they usually refer to relationships, work or finances causing them distress.
There is more to stress than meets the eye, however. Stress is, by definition, something the body has to adapt to, and as such, emotional stress is one of three possible sources of stress, the other two being chemical stress and structural stress. All of these aspects influence each other, as shown in the examples in the graphic above.
The body only has one way it can react to stress, so if you are able to reduce one of those three aspects, your body will start to recover, but the holistic approach, where all three aspects are addressed, is far superior. This is what our Triad of Health approach is all about.
If wholistic heath care is for you, call us on 6550 1223 now.
Triad of Health
