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Experts agree that health is best achieved in terms of balance. This means eating the right foods, getting enough regenerative sleep and the right exercise.
It also means managing stress and letting go of unnecessary worry so we can think straight and have an open heart for healthy relationships.
Media ads. may throw out snippets of information about a current health trend but not the whole picture for you as a unique individual. What works best is accurate information about your own health situation and the specific ingredients needed for you to be in balance. A crucial link is helpful to find exactly what is needed for you, personally.
How do you put the information into something useful and effective?
Spectrum Natural Family Healthcare
By Dr. Graham
Chiropractic was founded in 1895 in Iowa, the USA by Dr Daniel David Palmer. But in fact, spinal manipulation had been used in several other countries for a long time prior to then. Since those days,
By Dr. Annika
If you have seen a chiropractor, chances are they talked about your posture. This isn’t just to make you look better, but also because it has a lot of implications as far as how your body functions in the world goes.
By Dr. Graham
Did you know that the tongue position in the mouth is very important?
Why? The tongue is a very strong muscle and is viewed by oro-facial experts as the “sculptor” of child facial development.
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Services We Offer
- Applied Kinesiology
- Paediatric chiropractic
- Triad of Health Program
- The Lifeline Technique
- Pregnancy Care