LOVE FEELING ALIVE
Experts agree that health is best measured in terms of balance. They say we should exercise, eat healthy food and balance work with leisure time.
Advertisements give snippets of information about a current trend but not the whole picture for you as a unique individual with needs that may not be common with their idea of the “average person”.
What they don’t provide is accurate information about your health situation or the specific ingredients required to get that elusive balance in your life. A crucial link is needed to find exactly what is needed for you personally.
Spectrum Natural Family Healthcare
Do you have pain in your body and has it been there a long time (chronic) or did it begin recently (acute)?
Are you feeling run down and tired? Do you have a child who has been diagnosed with learning difficulties, or ADHD?
If you were asked “how are your stress levels?” what would be your reply and how do you manage stress?
Latest News
Love your Gallbladder!
by star nutritionist Lydia
How often do you think about your gallbladder when deciding what to eat? Do you still even have your gallbladder?
So many adults and even young adults today suffer from gallstones and inflamed gallbladders resulting in the whole thing having to be removed.
The 1,2,3 of a good night’s sleep!
By holistic nutritionist Lydia
Can you relate to waking up in, what feels like the middle of the night, and it seems the whole world is sleeping except you?
Sleep arrives in response to a delicate balance of hormones that shut off your mind and sink you deep into slumber.
The Large Intestine: The Gut Microbiome
By Lydia
The large intestine is the final stage of the digestive tract before the guts’ contents and waste leave your body. There are many interesting functions of this tube-shaped organ. The large intestine extends from the small intestine down near your right hip,
Contact Us Now
- Back and neck pain
- Joint pain (shoulder, elbow, wrist, hand, hip, knee, ankle, foot)
- Jaw pain
- Pregnancy chiropractic
- Babies
- Sports injuries
- Stress
- Tiredness
- Food intolerance testing and nutrition
- Sports injuries
- Scoliosis
Services We Offer
- Chiropractic
- Applied Kinesiology
- Paediatric chiropractic
- Triad of Health Program
- The Lifeline Technique
- Pregnancy Care